One way to cope with the terrible 2s is to make sure your children use up their energy each day. Go for a walk to the park and let them run around. Play football in the back garden. Buy a trampoline. But what about if the weather is less than favourable? I've found - and so have my friends – that fitness CDs and videos work well for youngsters. There's one that's used in school and nurseries, Sticky Kids. It ticks all the boxes for health and fitness guidelines for youngsters and the rCDs are also great fun. Parents and children can do them together.